SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP vs WILD CAUGHT LAKE FISH WALLEYE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP wins in 4 out of 10 nutrient categories
SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP: 4
vs
WILD CAUGHT LAKE FISH WALLEYE FILLETS: 3
(3 ties)
Overview
| Nutrient | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 94 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 148 MG | 53 MG |