SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP vs COOKED AND BROKEN PENAEUS VANNAMEI
Nutrition comparison per 100 g serving
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COOKED AND BROKEN PENAEUS VANNAMEI wins in 7 out of 10 nutrient categories
SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP: 1
vs
COOKED AND BROKEN PENAEUS VANNAMEI: 7
(2 ties)
Overview
| Nutrient | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | COOKED AND BROKEN PENAEUS VANNAMEI | Winner |
|---|---|---|---|
| Calories | 106 cal | 95 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | COOKED AND BROKEN PENAEUS VANNAMEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | COOKED AND BROKEN PENAEUS VANNAMEI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 119 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 148 MG | 226 MG |