SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP vs ARROWTOOTH FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP wins in 5 out of 10 nutrient categories
SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP: 5
vs
ARROWTOOTH FLOUNDER FILLETS: 2
(3 ties)
Overview
| Nutrient | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 20 g | 15.0 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEA COVE RAW PEELED & DEVEINED TAIL-OFF SHRIMP | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 148 MG | 257 MG |