SEA BUDDIES SNACK CRACKERS vs MONET
Nutrition comparison per 100 g serving
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SEA BUDDIES SNACK CRACKERS wins in 6 out of 10 nutrient categories
SEA BUDDIES SNACK CRACKERS: 6
vs
MONET: 0
(4 ties)
Overview
| Nutrient | SEA BUDDIES SNACK CRACKERS | MONET | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 73.3 g | |
| Fat | 15 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA BUDDIES SNACK CRACKERS | MONET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA BUDDIES SNACK CRACKERS | MONET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 733 MG | 600 MG |