SEA BUDDIES vs GOLDFISH BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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GOLDFISH BAKED SNACK CRACKERS wins in 7 out of 12 nutrient categories
SEA BUDDIES: 3
vs
GOLDFISH BAKED SNACK CRACKERS: 7
(2 ties)
Overview
| Nutrient | SEA BUDDIES | GOLDFISH BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 6.7 g | 11.5 g | |
| Carbs | 60 g | 65.4 g | |
| Fat | 16.7 g | 17.3 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA BUDDIES | GOLDFISH BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA BUDDIES | GOLDFISH BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 115 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 600 MG | 731 MG |