SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES vs FROSTED COOKIES & CREME TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES & CREME TOASTER PASTRIES wins in 12 out of 15 nutrient categories
SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES: 1
vs
FROSTED COOKIES & CREME TOASTER PASTRIES: 12
(2 ties)
Overview
| Nutrient | SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | FROSTED COOKIES & CREME TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 365 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 72.9 g | 70.2 g | |
| Fat | 9.4 g | 8.7 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | FROSTED COOKIES & CREME TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 2.1 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | FROSTED COOKIES & CREME TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 6.7 MG | |
| Potassium, K | 42 MG | 181 MG | |
| Sodium, Na | 333 MG | 433 MG |