SEA ANIMAL CRACKERS WITH NORI FLAKES vs WAWA
Nutrition comparison per 100 g serving
Ad 468x60
SEA ANIMAL CRACKERS WITH NORI FLAKES wins in 5 out of 10 nutrient categories
SEA ANIMAL CRACKERS WITH NORI FLAKES: 5
vs
WAWA: 3
(2 ties)
Overview
| Nutrient | SEA ANIMAL CRACKERS WITH NORI FLAKES | WAWA | Winner |
|---|---|---|---|
| Calories | 500 cal | 427 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 63.3 g | 63.5 g | |
| Fat | 23.3 g | 17.7 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA ANIMAL CRACKERS WITH NORI FLAKES | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA ANIMAL CRACKERS WITH NORI FLAKES | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 900 MG | 375 MG |