SCROCCHI WITH SPELT CRACKERS vs CHEDDAR CHEESE ORGANIC MINIS BITE SIZE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE ORGANIC MINIS BITE SIZE SANDWICH CRACKERS wins in 5 out of 10 nutrient categories
SCROCCHI WITH SPELT CRACKERS: 4
vs
CHEDDAR CHEESE ORGANIC MINIS BITE SIZE SANDWICH CRACKERS: 5
(1 ties)
Overview
| Nutrient | SCROCCHI WITH SPELT CRACKERS | CHEDDAR CHEESE ORGANIC MINIS BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCROCCHI WITH SPELT CRACKERS | CHEDDAR CHEESE ORGANIC MINIS BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 800 MG | 1,214 MG |