SCROCCHI WITH SPELT CRACKERS vs BISCOTTI BROTHERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SCROCCHI WITH SPELT CRACKERS: 4
vs
BISCOTTI BROTHERS: 4
(3 ties)
Overview
| Nutrient | SCROCCHI WITH SPELT CRACKERS | BISCOTTI BROTHERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 70 g | 69.2 g | |
| Fat | 13.3 g | 19.2 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI WITH SPELT CRACKERS | BISCOTTI BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI WITH SPELT CRACKERS | BISCOTTI BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 192 MG |