SCROCCHI WITH SESAME AND POPPY SEEDS vs APPLE CINNAMON CRISP GRANOLA
Nutrition comparison per 100 g serving
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APPLE CINNAMON CRISP GRANOLA wins in 5 out of 11 nutrient categories
SCROCCHI WITH SESAME AND POPPY SEEDS: 3
vs
APPLE CINNAMON CRISP GRANOLA: 5
(3 ties)
Overview
| Nutrient | SCROCCHI WITH SESAME AND POPPY SEEDS | APPLE CINNAMON CRISP GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 436 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 66.7 g | 74.6 g | |
| Fat | 20 g | 10.9 g | |
| Fiber | 3.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI WITH SESAME AND POPPY SEEDS | APPLE CINNAMON CRISP GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI WITH SESAME AND POPPY SEEDS | APPLE CINNAMON CRISP GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 136 MG |