SCROCCHI WITH OLIVE vs SESMARK
Nutrition comparison per 100 g serving
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SCROCCHI WITH OLIVE wins in 3 out of 10 nutrient categories
SCROCCHI WITH OLIVE: 3
vs
SESMARK: 1
(6 ties)
Overview
| Nutrient | SCROCCHI WITH OLIVE | SESMARK | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 80 g | |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI WITH OLIVE | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI WITH OLIVE | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 967 MG | 283 MG |