SCROCCHI WITH OLIVE vs JJ FLATS
Nutrition comparison per 100 g serving
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JJ FLATS wins in 6 out of 10 nutrient categories
SCROCCHI WITH OLIVE: 2
vs
JJ FLATS: 6
(2 ties)
Overview
| Nutrient | SCROCCHI WITH OLIVE | JJ FLATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 70 g | 75 g | |
| Fat | 11.7 g | 3.1 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI WITH OLIVE | JJ FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI WITH OLIVE | JJ FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Sodium, Na | 967 MG | 781 MG |