SCREAMIN' SICILIAN vs CHICKEN AND KALE WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN AND KALE WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
SCREAMIN' SICILIAN: 4
vs
CHICKEN AND KALE WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | SCREAMIN' SICILIAN | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 245 cal | 184 cal | |
| Protein | 12.6 g | 11.4 g | |
| Carbs | 23.1 g | 14.9 g | |
| Fat | 11.2 g | 8.8 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCREAMIN' SICILIAN | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SCREAMIN' SICILIAN | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 244 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 678 MG | 500 MG |