SCREAMIN' SICILIAN vs 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SCREAMIN' SICILIAN: 5
vs
4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | SCREAMIN' SICILIAN | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 245 cal | 226 cal | |
| Protein | 12.6 g | 8.3 g | |
| Carbs | 23.1 g | 32.3 g | |
| Fat | 11.2 g | 6.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCREAMIN' SICILIAN | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SCREAMIN' SICILIAN | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 129 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 678 MG | 444 MG |