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SCREAMIN' JALAPENO BEEF & CHEESE MEAT SNACKS vs PROSCIUTTO

Nutrition comparison per 100 g serving

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PROSCIUTTO wins in 6 out of 10 nutrient categories
SCREAMIN' JALAPENO BEEF & CHEESE MEAT SNACKS: 1 vs PROSCIUTTO: 6 (3 ties)

Overview

Nutrient SCREAMIN' JALAPENO BEEF & CHEESE MEAT SNACKS PROSCIUTTO Winner
Calories 412 cal 214 cal
Protein 20.6 g 28.6 g
Carbs 5.9 g 3.6 g
Fat 32.4 g 10.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SCREAMIN' JALAPENO BEEF & CHEESE MEAT SNACKS PROSCIUTTO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SCREAMIN' JALAPENO BEEF & CHEESE MEAT SNACKS PROSCIUTTO Winner
Calcium, Ca 294 MG 0 MG
Iron, Fe 1.1 MG 1.3 MG
Sodium, Na 1,471 MG 2,321 MG
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