SCREAMIN' HOT VEGETABLE & POTATO SNACK vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SCREAMIN' HOT VEGETABLE & POTATO SNACK: 5
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | SCREAMIN' HOT VEGETABLE & POTATO SNACK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCREAMIN' HOT VEGETABLE & POTATO SNACK | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SCREAMIN' HOT VEGETABLE & POTATO SNACK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 750 MG | 857 MG | |
| Sodium, Na | 1,107 MG | 1,036 MG |