SCREAMIN' HOT FLAVORED VEGETABLE & POTATO SNACK vs SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS
Nutrition comparison per 100 g serving
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SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS wins in 5 out of 10 nutrient categories
SCREAMIN' HOT FLAVORED VEGETABLE & POTATO SNACK: 3
vs
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS: 5
(2 ties)
Overview
| Nutrient | SCREAMIN' HOT FLAVORED VEGETABLE & POTATO SNACK | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCREAMIN' HOT FLAVORED VEGETABLE & POTATO SNACK | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 750 MG | 1,393 MG | |
| Sodium, Na | 1,107 MG | 571 MG |