SCRATCH MEAL KIT TERIYAKI BEEF vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
SCRATCH MEAL KIT TERIYAKI BEEF: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | SCRATCH MEAL KIT TERIYAKI BEEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 181 cal | 41 cal | |
| Protein | 8.0 g | 2.4 g | |
| Carbs | 27.7 g | 8.2 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRATCH MEAL KIT TERIYAKI BEEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | SCRATCH MEAL KIT TERIYAKI BEEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 237 MG | 41 MG |