SCRATCH MEAL KIT TERIYAKI BEEF vs HONEY VANILLA MINI SWEET POTATOES
Nutrition comparison per 100 g serving
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HONEY VANILLA MINI SWEET POTATOES wins in 7 out of 10 nutrient categories
SCRATCH MEAL KIT TERIYAKI BEEF: 2
vs
HONEY VANILLA MINI SWEET POTATOES: 7
(1 ties)
Overview
| Nutrient | SCRATCH MEAL KIT TERIYAKI BEEF | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 181 cal | 100 cal | |
| Protein | 8.0 g | 1.8 g | |
| Carbs | 27.7 g | 23.6 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCRATCH MEAL KIT TERIYAKI BEEF | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 237 MG | 264 MG |