SCRATCH MADE WITH REAL BUTTER PUMPKIN SCONES vs BREADED OKRA
Nutrition comparison per 100 g serving
Ad 468x60
BREADED OKRA wins in 5 out of 12 nutrient categories
SCRATCH MADE WITH REAL BUTTER PUMPKIN SCONES: 4
vs
BREADED OKRA: 5
(3 ties)
Overview
| Nutrient | SCRATCH MADE WITH REAL BUTTER PUMPKIN SCONES | BREADED OKRA | Winner |
|---|---|---|---|
| Calories | 333 cal | 112 cal | |
| Protein | 6.1 g | 3.8 g | |
| Carbs | 47.5 g | 23.8 g | |
| Fat | 13.1 g | 0 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRATCH MADE WITH REAL BUTTER PUMPKIN SCONES | BREADED OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCRATCH MADE WITH REAL BUTTER PUMPKIN SCONES | BREADED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 586 MG | 475 MG |