SCRAPPLE vs COOKED SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SCRAPPLE: 4
vs
COOKED SALAMI: 4
(2 ties)
Overview
| Nutrient | SCRAPPLE | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 14.0 g | 7.9 g | |
| Fat | 17.5 g | 21.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAPPLE | COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCRAPPLE | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 6.3 MG | 1.9 MG | |
| Sodium, Na | 509 MG | 895 MG |