SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES wins in 5 out of 10 nutrient categories
SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES: 5
vs
SHARP CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 130 cal | 381 cal | |
| Protein | 9.2 g | 22.2 g | |
| Carbs | 9.2 g | 3.2 g | |
| Fat | 6.0 g | 31.8 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 317 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 380 MG | 1,048 MG |