SCRAMBLED EGGS vs SPICY CHICKEN & CHEESE BISCUIT
Nutrition comparison per 100 g serving
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SPICY CHICKEN & CHEESE BISCUIT wins in 5 out of 10 nutrient categories
SCRAMBLED EGGS: 3
vs
SPICY CHICKEN & CHEESE BISCUIT: 5
(2 ties)
Overview
| Nutrient | SCRAMBLED EGGS | SPICY CHICKEN & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Calories | 246 cal | 280 cal | |
| Protein | 8.5 g | 13.7 g | |
| Carbs | 13.3 g | 23.2 g | |
| Fat | 17.5 g | 14.7 g | |
| Fiber | 0.5 g | 0.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGGS | SPICY CHICKEN & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SCRAMBLED EGGS | SPICY CHICKEN & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 95 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 649 MG | 754 MG |