SCRAMBLED EGGS vs SAUSAGE BISCUITS
Nutrition comparison per 100 g serving
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SCRAMBLED EGGS wins in 6 out of 10 nutrient categories
SCRAMBLED EGGS: 6
vs
SAUSAGE BISCUITS: 3
(1 ties)
Overview
| Nutrient | SCRAMBLED EGGS | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calories | 246 cal | 348 cal | |
| Protein | 8.5 g | 9.8 g | |
| Carbs | 13.3 g | 20.5 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGGS | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SCRAMBLED EGGS | SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 649 MG | 679 MG |