SCRAMBLED EGGS vs CHICKEN BISCUIT
Nutrition comparison per 100 g serving
Ad 468x60
SCRAMBLED EGGS wins in 5 out of 11 nutrient categories
SCRAMBLED EGGS: 5
vs
CHICKEN BISCUIT: 4
(2 ties)
Overview
| Nutrient | SCRAMBLED EGGS | CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Calories | 172 cal | 232 cal | |
| Protein | 6.2 g | 11.2 g | |
| Carbs | 19.8 g | 30.4 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGGS | CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCRAMBLED EGGS | CHICKEN BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 366 MG | 776 MG |