SCOTTISH STYLE SMOKED SLICED SALMON vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 10 nutrient categories
SCOTTISH STYLE SMOKED SLICED SALMON: 3
vs
RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | SCOTTISH STYLE SMOKED SLICED SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 193 cal | 80 cal | |
| Protein | 21.1 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTTISH STYLE SMOKED SLICED SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SCOTTISH STYLE SMOKED SLICED SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,228 MG | 438 MG |