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SCOTTISH STYLE SMOKED SLICED SALMON vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories
SCOTTISH STYLE SMOKED SLICED SALMON: 3 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient SCOTTISH STYLE SMOKED SLICED SALMON RAW SHRIMP Winner
Calories 193 cal 107 cal
Protein 21.1 g 18.8 g
Carbs 0 g 0 g Tie
Fat 12.3 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SCOTTISH STYLE SMOKED SLICED SALMON RAW SHRIMP Winner
Vitamin C, total ascorbic acid 4.2 MG 2.1 MG

Minerals

Mineral SCOTTISH STYLE SMOKED SLICED SALMON RAW SHRIMP Winner
Calcium, Ca 0 MG 54 MG
Iron, Fe 0.6 MG 1.6 MG
Sodium, Na 1,228 MG 509 MG
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