SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC vs ROLAND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC: 3
vs
ROLAND: 3
(4 ties)
Overview
| Nutrient | SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC | ROLAND | Winner |
|---|---|---|---|
| Calories | 211 cal | 94 cal | |
| Protein | 21.1 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 2,625 MG |