SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC vs DRIED AKU
Nutrition comparison per 100 g serving
Ad 468x60
DRIED AKU wins in 5 out of 10 nutrient categories
SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC: 2
vs
DRIED AKU: 5
(3 ties)
Overview
| Nutrient | SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC | DRIED AKU | Winner |
|---|---|---|---|
| Calories | 211 cal | 214 cal | |
| Protein | 21.1 g | 50 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCOTTISH STYLE SMOKED ATLANTIC SALMON WITH ADDED CRACKED PEPPER & GARLIC | DRIED AKU | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 370 MG | 821 MG | |
| Sodium, Na | 1,053 MG | 1,786 MG |