SCOTTISH STYLE SMOKED ATLANTIC SALMON vs SMOKED WILD SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SCOTTISH STYLE SMOKED ATLANTIC SALMON: 3
vs
SMOKED WILD SALMON: 3
(5 ties)
Overview
| Nutrient | SCOTTISH STYLE SMOKED ATLANTIC SALMON | SMOKED WILD SALMON | Winner |
|---|---|---|---|
| Calories | 193 cal | 125 cal | |
| Protein | 19.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTTISH STYLE SMOKED ATLANTIC SALMON | SMOKED WILD SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCOTTISH STYLE SMOKED ATLANTIC SALMON | SMOKED WILD SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 982 MG | 179 MG |