SCOTTISH STYLE SMOKED ATLANTIC SALMON vs CEDAR PLANKED SALMON
Nutrition comparison per 100 g serving
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CEDAR PLANKED SALMON wins in 6 out of 11 nutrient categories
SCOTTISH STYLE SMOKED ATLANTIC SALMON: 4
vs
CEDAR PLANKED SALMON: 6
(1 ties)
Overview
| Nutrient | SCOTTISH STYLE SMOKED ATLANTIC SALMON | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 195 cal | |
| Protein | 21.1 g | 16.8 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 14.0 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTTISH STYLE SMOKED ATLANTIC SALMON | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SCOTTISH STYLE SMOKED ATLANTIC SALMON | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 301 MG |