SCOTTISH-STYLE SHORTBREAD COOKIE vs TRADITIONAL BISCUITS
Nutrition comparison per 100 g serving
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TRADITIONAL BISCUITS wins in 7 out of 11 nutrient categories
SCOTTISH-STYLE SHORTBREAD COOKIE: 2
vs
TRADITIONAL BISCUITS: 7
(2 ties)
Overview
| Nutrient | SCOTTISH-STYLE SHORTBREAD COOKIE | TRADITIONAL BISCUITS | Winner |
|---|---|---|---|
| Calories | 526 cal | 211 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 64.9 g | 29.5 g | |
| Fat | 26.3 g | 6.3 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTTISH-STYLE SHORTBREAD COOKIE | TRADITIONAL BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCOTTISH-STYLE SHORTBREAD COOKIE | TRADITIONAL BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 184 MG | 158 MG |