SCOTTISH SMOKED SALMON vs TRUE NORTH SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SCOTTISH SMOKED SALMON wins in 4 out of 11 nutrient categories
SCOTTISH SMOKED SALMON: 4
vs
TRUE NORTH SALMON: 2
(5 ties)
Overview
| Nutrient | SCOTTISH SMOKED SALMON | TRUE NORTH SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 196 cal | |
| Protein | 23.2 g | 23.2 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTTISH SMOKED SALMON | TRUE NORTH SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCOTTISH SMOKED SALMON | TRUE NORTH SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,196 MG |