SCORCHIN' HOT CHEDDAR CHEESY BAKED SNACKS vs ALMOND SESAME SEAWEED THINS
Nutrition comparison per 100 g serving
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ALMOND SESAME SEAWEED THINS wins in 7 out of 11 nutrient categories
SCORCHIN' HOT CHEDDAR CHEESY BAKED SNACKS: 2
vs
ALMOND SESAME SEAWEED THINS: 7
(2 ties)
Overview
| Nutrient | SCORCHIN' HOT CHEDDAR CHEESY BAKED SNACKS | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 6.7 g | 27.3 g | |
| Carbs | 63.3 g | 31.8 g | |
| Fat | 26.7 g | 31.8 g | |
| Fiber | 3.3 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCORCHIN' HOT CHEDDAR CHEESY BAKED SNACKS | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCORCHIN' HOT CHEDDAR CHEESY BAKED SNACKS | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 318 MG | |
| Iron, Fe | 2 MG | 6.4 MG | |
| Potassium, K | 233 MG | 727 MG | |
| Sodium, Na | 833 MG | 455 MG |