SCOOP-ABLE PITA CHIPS vs WHOLE GRAIN BROWN RICE CAKES
Nutrition comparison per 100 g serving
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SCOOP-ABLE PITA CHIPS wins in 8 out of 14 nutrient categories
SCOOP-ABLE PITA CHIPS: 8
vs
WHOLE GRAIN BROWN RICE CAKES: 3
(3 ties)
Overview
| Nutrient | SCOOP-ABLE PITA CHIPS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 67.9 g | 76.2 g | |
| Fat | 12.5 g | 2.4 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOOP-ABLE PITA CHIPS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCOOP-ABLE PITA CHIPS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 821 MG | 0 MG |