SCONZA vs SAHALE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SAHALE SNACKS wins in 6 out of 10 nutrient categories
SCONZA: 2
vs
SAHALE SNACKS: 6
(2 ties)
Overview
| Nutrient | SCONZA | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calories | 425 cal | 481 cal | |
| Protein | 5 g | 11.1 g | |
| Carbs | 77.5 g | 44.4 g | |
| Fat | 12.5 g | 33.3 g | |
| Fiber | 2.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONZA | SAHALE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONZA | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 148 MG | |
| Iron, Fe | 0.9 MG | 4 MG | |
| Sodium, Na | 0 MG | 500 MG |