SCONZA vs ALMOND CLUSTERS SNACKS
Nutrition comparison per 100 g serving
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ALMOND CLUSTERS SNACKS wins in 5 out of 10 nutrient categories
SCONZA: 3
vs
ALMOND CLUSTERS SNACKS: 5
(2 ties)
Overview
| Nutrient | SCONZA | ALMOND CLUSTERS SNACKS | Winner |
|---|---|---|---|
| Calories | 475 cal | 600 cal | |
| Protein | 5 g | 23.3 g | |
| Carbs | 70 g | 26.7 g | |
| Fat | 22.5 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONZA | ALMOND CLUSTERS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONZA | ALMOND CLUSTERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 338 MG | 233 MG |