SCONES WITH ICING vs LEMON POPPYSEED MINI MUFFINS
Nutrition comparison per 100 g serving
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SCONES WITH ICING wins in 5 out of 11 nutrient categories
SCONES WITH ICING: 5
vs
LEMON POPPYSEED MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | SCONES WITH ICING | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 392 cal | 402 cal | |
| Protein | 5.9 g | 4.5 g | |
| Carbs | 51.0 g | 50 g | |
| Fat | 17.7 g | 20.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES WITH ICING | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCONES WITH ICING | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 80 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 98 MG | 125 MG | |
| Sodium, Na | 314 MG | 411 MG |