SCONES vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
SCONES: 4
vs
MUFFINS: 5
(1 ties)
Overview
Vitamins
| Vitamin | SCONES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 342 MG | 136 MG |