SCONES vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 6 out of 14 nutrient categories
SCONES: 4
vs
TOASTER PASTRIES: 6
(4 ties)
Overview
| Nutrient | SCONES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 385 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 53.3 g | 71.2 g | |
| Fat | 16.7 g | 9.6 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Sodium, Na | 383 MG | 365 MG |