SCONES vs CINNAMON CROISSANTS
Nutrition comparison per 100 g serving
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CINNAMON CROISSANTS wins in 5 out of 10 nutrient categories
SCONES: 4
vs
CINNAMON CROISSANTS: 5
(1 ties)
Overview
| Nutrient | SCONES | CINNAMON CROISSANTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 310 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 53.3 g | 38.1 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES | CINNAMON CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | SCONES | CINNAMON CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 383 MG | 357 MG |