SCONE MIX vs COMPLETE PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SCONE MIX wins in 6 out of 10 nutrient categories
SCONE MIX: 6
vs
COMPLETE PANCAKE AND WAFFLE MIX: 3
(1 ties)
Overview
| Nutrient | SCONE MIX | COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 375 cal | |
| Protein | 8 g | 7.8 g | |
| Carbs | 76 g | 71.9 g | |
| Fat | 1 g | 6.3 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | COMPLETE PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 94 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 640 MG | 1,016 MG |