SCONE MIX vs COMPLETE BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SCONE MIX: 5
vs
COMPLETE BUTTERMILK PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | SCONE MIX | COMPLETE BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 361 cal | |
| Protein | 8 g | 9.8 g | |
| Carbs | 76 g | 70.5 g | |
| Fat | 1 g | 4.1 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | COMPLETE BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | COMPLETE BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 197 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 640 MG | 1,016 MG |