SCONE MIX vs SERVING PLATE WITH COOKIE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 5 out of 10 nutrient categories
SCONE MIX: 5
vs
SERVING PLATE WITH COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | SCONE MIX | SERVING PLATE WITH COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 357 cal | |
| Protein | 8.9 g | 3.6 g | |
| Carbs | 62.2 g | 85.7 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | SERVING PLATE WITH COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | SERVING PLATE WITH COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 786 MG |