SCONE MIX vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 8 out of 14 nutrient categories
SCONE MIX: 8
vs
PREMIUM CAKE MIX: 3
(3 ties)
Overview
| Nutrient | SCONE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 372 cal | |
| Protein | 7.8 g | 4.7 g | |
| Carbs | 76.6 g | 81.4 g | |
| Fat | 2.3 g | 4.7 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 247 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 211 MG | 837 MG |