SCONE vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 5 out of 10 nutrient categories
SCONE: 1
vs
HONEY BUNS: 5
(4 ties)
Overview
| Nutrient | SCONE | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 459 cal | 400 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 52.9 g | 52.9 g | Tie |
| Fat | 25.9 g | 17.7 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 165 MG | 247 MG |