SCHWARTZ BROTHERS BAKERY vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 4 out of 10 nutrient categories
SCHWARTZ BROTHERS BAKERY: 3
vs
FIG BARS: 4
(3 ties)
Overview
| Nutrient | SCHWARTZ BROTHERS BAKERY | FIG BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHWARTZ BROTHERS BAKERY | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHWARTZ BROTHERS BAKERY | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 417 MG |