SCHWARTZ BROTHERS BAKERY vs VANILLA WAFERS COOKIES
Nutrition comparison per 100 g serving
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VANILLA WAFERS COOKIES wins in 4 out of 10 nutrient categories
SCHWARTZ BROTHERS BAKERY: 3
vs
VANILLA WAFERS COOKIES: 4
(3 ties)
Overview
| Nutrient | SCHWARTZ BROTHERS BAKERY | VANILLA WAFERS COOKIES | Winner |
|---|---|---|---|
| Calories | 524 cal | 379 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 61.9 g | 58.6 g | |
| Fat | 33.3 g | 13.8 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHWARTZ BROTHERS BAKERY | VANILLA WAFERS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHWARTZ BROTHERS BAKERY | VANILLA WAFERS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 286 MG | 259 MG |