SCHWARTZ BROTHERS BAKERY vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS wins in 5 out of 11 nutrient categories
SCHWARTZ BROTHERS BAKERY: 2
vs
VANILLA WAFERS: 5
(4 ties)
Overview
| Nutrient | SCHWARTZ BROTHERS BAKERY | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 438 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 64.3 g | 78.1 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHWARTZ BROTHERS BAKERY | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHWARTZ BROTHERS BAKERY | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 375 MG |