SCHWARTZ BROTHERS BAKERY vs BAHLSEN
Nutrition comparison per 100 g serving
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BAHLSEN wins in 5 out of 10 nutrient categories
SCHWARTZ BROTHERS BAKERY: 3
vs
BAHLSEN: 5
(2 ties)
Overview
| Nutrient | SCHWARTZ BROTHERS BAKERY | BAHLSEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 545 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 67.9 g | 57.6 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHWARTZ BROTHERS BAKERY | BAHLSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHWARTZ BROTHERS BAKERY | BAHLSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 10.9 MG | |
| Sodium, Na | 196 MG | 30 MG |